Weigh In record (no journal entry) for 25 October 2021
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1055 kcal
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Fat: 50.38g | Prot: 46.04g | Carbs: 108.37g.
Breakfast: Carrot Muffin. Lunch: Black Diamond Medium Cheddar Cheese, Tuna Salad, Butter , Gluten Free Bread. Dinner: Stuffed Cabbage Rolls with Beef and Rice, Mashed Potato. more...
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Gaining 0.6 kg a Week
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rosetonelli's Weight History
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