FourWheeldrive's Journal, 01 Nov 21

Holding.
99.0 kg Lost so far: 15.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
3134 kcal Fat: 113.21g | Prot: 131.00g | Carbs: 390.68g.   Breakfast: Stouffer's Signature Classics Stuffed Peppers, Di Amore Amaretto, Kahlua Kahlua, Coffee-Mate Original Powder Creamer. Lunch: Spaghetti (Without Added Salt, Cooked) , Great Value Whole Milk, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Red Baron Classic Crust - 4-Cheese Pizza. more...
3056 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.