|
SAVE ME FROM MYSELF!!!!
|
67.5 kg
Lost so far: 43.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
952 kcal
|
Fat: 62.13g | Prot: 73.73g | Carbs: 21.10g.
Breakfast: Coffee (Brewed From Grounds), Water, Aquafina Water (16.9 oz), Cheddar Cheese, Trader Joe's 70% Dark Chocolate Wedges. Lunch: Green String Beans, Hanover Brussels Sprouts, Sliced Ham (Regular, Approx. 11% Fat), Egg, Food Lion Original Pork Rinds, Aquafina Water (16.9 oz). more...
|
|
1710 kcal
|
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
|
Gaining 1.3 kg a Week
|
 Comments
No worries! You know you'll turn it around!
01 Nov 21 by member: CrystalJo74
|
Father God, I agree. Save us from ourselves in Jesus name.
01 Nov 21 by member: ruthe1213
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|