Weigh In record (no journal entry) for 14 April 2014
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65.0 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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353 kcal
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Fat: 6.33g | Prot: 49.91g | Carbs: 26.38g.
Breakfast: Strawberries. Lunch: Grapefruit, Skinless Chicken Breast, Spinach. Dinner: Tomatoes, Laura's Lean Beef 96% Lean Ground Beef. more...
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Gaining 2.5 kg a Week
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