Weigh In record (no journal entry) for 31 October 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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272 kcal
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Fat: 4.28g | Prot: 14.14g | Carbs: 44.33g.
Breakfast: Kellogg's Cocoa Krispies, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Navels Oranges, Egg White, Bologna with Cheese. more...
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Losing 0.5 kg a Week
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maggie64's Weight History
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