TheLovelyMrsG's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

68.2 kg Lost so far: 35.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

430 kcal

Fat: 28.22g | Prot: 34.91g | Carbs: 5.42g. Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Red Bull Red Bull Sugar Free (8 oz). Dinner: White BBQ sauce, Almond parm chick tenders. Snacks/Other: Torani Sugar Free Hazelnut Syrup, Coffee. more...

1415 kcal

Exercise: Housework - 4 hours, Desk Work - 2 hours and 30 minutes, Cooking - 1 hour, Driving - 2 hours and 30 minutes, Apple Health - 14 hours. more...

Losing 1.3 kg a Week

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TheLovelyMrsG's Journal, 31 Oct 21

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TheLovelyMrsG's Weight History