Weigh In record (no journal entry) for 14 April 2014
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145.6 kg
Lost so far: 7.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.14g | Prot: 53.79g | Carbs: 124.20g.
Breakfast: McDonald's Steak & Egg Burrito, Bananas. Lunch: Panera Bread Thai Chopped Chicken Salad (Half), Panera Bread Low-Fat Chicken Noodle Soup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Frito-Lay Munchies Flamin' Hot Peanuts, Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings. more...
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steady weight
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