RubyRedSox's Journal, 21 Mar 11

Weigh In record (no journal entry) for 21 March 2011
65.8 kg Lost so far: 23.1 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
1248 kcal Fat: 98.84g | Prot: 64.76g | Carbs: 25.72g.   Breakfast: bacon. Lunch: green olives, Dill Havarti Cheese. Dinner: onion, chopped, green beans, bacon fat, chicken fat, chicken. Snacks/Other: whipped heavy cream, Creamy Chocolate pudding, lower carb, constant comment. more...
1588 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 1.1 kg a Week

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RubyRedSox's Weight History


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