Weigh In record (no journal entry) for 14 April 2014
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105.9 kg
Lost so far: 52.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 8.23g | Prot: 12.36g | Carbs: 83.06g.
Breakfast: Great Value Crunchy Honey Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Granny Smith Apples. more...
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Losing 10.8 kg a Week
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foreverfrost's Weight History
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