Weigh In record (no journal entry) for 30 October 2021
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92.0 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1785 kcal
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Fat: 97.88g | Prot: 143.70g | Carbs: 104.93g.
Breakfast: HEB Seasoned Chicken Breast For Fajitas, Mission Carb Balance Spinach Herb Tortilla Wrap. Lunch: Cooked Pinto, Calico or Red Beans, HEB Seasoned Chicken Breast For Fajitas. Dinner: Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Taylor Farms Celery Sticks, Kroger Salted Peanuts, Skippy Creamy Peanut Butter, Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Ritz Crisp & Thins Cream Cheese & Onion, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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Gaining 1.3 kg a Week
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lightning75715's Weight History
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