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Même poids je suis bloquée , mais je continue
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87.1 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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803 kcal
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Fat: 39.87g | Prot: 38.94g | Carbs: 72.70g.
Breakfast: President's Choice Montreal Smoked Meat, Blueberries, Subway Avocado, Subway Tomatoes, Egg, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Summer Fresh Rotini Salad. Dinner: Hamburger (Large, Single Patty with Condiments). more...
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4276 kcal
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Exercise:
douche - 20 minutes, cuisine - 1 hour, Marche (lente) - 2/mph - 30 minutes, travail de bureau - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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