Weigh In record (no journal entry) for 30 October 2021
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112.8 kg
Lost so far: 114.0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1250 kcal
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Fat: 41.74g | Prot: 72.47g | Carbs: 148.59g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Enriched White Sandwich Bread, Great Value Sugar Free Blackberry Preserves, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles. Lunch: StarKist Foods Chunk Light Tuna in Water, Aquafina Water (16.9 oz), Kroger Garden Blend Broccoli & Cauliflower, Great Value Shredded Mozzarella Cheese. Dinner: Pepsi Pepsi Zero Sugar, Kroger Boneless Skinless Chicken Breast, La Choy Sweet & Sour Sauce, Kroger Garden Blend Broccoli & Cauliflower. Snacks/Other: Great Value Chocolate Pudding Cups, Kroger Ice Cream Sandwiches - Chocolate Chips, Lance Cream Cheese & Chive, Aquafina Water (16.9 oz), Dove Dark Chocolate Miniatures. more...
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Gaining 1.3 kg a Week
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 Comments
You can do this Brenda I'm rooting for ya.
30 Oct 21 by member: buenitabishop
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Brenda.nana's Weight History
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