Lacey.88's Journal, 30 Oct 21

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still working my way back down from last weekends crap show lol

165.2 kg Lost so far: 14.0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:

1248 kcal

Fat: 56.37g | Prot: 44.21g | Carbs: 147.56g. Breakfast: Neilson Dairy 2% Partly Skimmed Milk , Tim Hortons Steeped Tea (Medium). Lunch: Nachos with Beef, Beans, Cheese and Sour Cream, Tostitos Bite size rounds, 14" Pepperoni Pizza . Snacks/Other: Quaker Crispy Minis Savoury Tomato & Basil. more...

4813 kcal

Exercise: shop - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Lacey.88's Journal, 30 Oct 21

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Lacey.88's Weight History