This weigh-in is not representative - it's probably a pound high. Due to schedule complications, I didn't weigh at my usual time. No worries.
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 134.70g | Prot: 157.28g | Carbs: 240.64g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, Fresh Selections Baby Bella Mushrooms, Kroger Break-Free Real Egg Product, Colorado Proud 2% Reduced Fat Milk, Private Selection Black Forest Ham, Kroger Finely Shredded Pizza Cheese, Hormel Original Pepperoni Slices. Dinner: Kroger Thin & Crispy Crust Sicilian Recipe Pizza. Snacks/Other: Oatmeal Cookie with Raisins, Peanut Brittle, Wendy's Chocolate Fudge Frosty Shake (Large), Honey Roasted Peanuts, Kroger Salted Mixed Nuts with Peanuts. more...
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2811 kcal
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Exercise:
Housework - 1 hour, Desk Work - 12 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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