zebdavison's Journal, 12 Apr 14

This weigh-in is not representative - it's probably a pound high. Due to schedule complications, I didn't weigh at my usual time. No worries.
83.9 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
2796 kcal Fat: 134.70g | Prot: 157.28g | Carbs: 240.64g.   Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, Fresh Selections Baby Bella Mushrooms, Kroger Break-Free Real Egg Product, Colorado Proud 2% Reduced Fat Milk, Private Selection Black Forest Ham, Kroger Finely Shredded Pizza Cheese, Hormel Original Pepperoni Slices. Dinner: Kroger Thin & Crispy Crust Sicilian Recipe Pizza. Snacks/Other: Oatmeal Cookie with Raisins, Peanut Brittle, Wendy's Chocolate Fudge Frosty Shake (Large), Honey Roasted Peanuts, Kroger Salted Mixed Nuts with Peanuts. more...
2811 kcal Exercise: Housework - 1 hour, Desk Work - 12 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zebdavison's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.