Weigh In record (no journal entry) for 30 October 2021
|
110.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 October 2021:
|
502 kcal
|
Fat: 5.15g | Prot: 50.30g | Carbs: 55.95g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|