Weigh In record (no journal entry) for 14 April 2014
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1603 kcal
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Fat: 28.60g | Prot: 91.80g | Carbs: 233.95g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Lunch: Tomatbønner Eldorado 100g, Tunafisk i gele Eldorado. Dinner: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Snacks/Other: Melk lett Q 3dl, Magerost kylling Kavli 10g 6% fett, tomat 100g, Knekkebrød Havre Wasa 19g, Maxim Energy bar banan/chocolate, Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. more...
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Losing 2.8 kg a Week
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 Comments
14 Apr 14 by member: Deb_N
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