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159.3 @bedtime
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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971 kcal
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Fat: 54.68g | Prot: 45.27g | Carbs: 76.82g.
Breakfast: Heinz Tomato Juice, Black Diamond Medium Cheddar Cheese, Mary's Organic Crackers Original Crackers. Lunch: Dr. Oetker Cauliflower Crust Pizza . Dinner: Black Diamond Medium Cheddar Cheese, Butter , Stuffed Cabbage Rolls with Beef and Rice, Mashed Potato, Black Diamond Medium Cheddar Cheese. more...
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Gaining 2.2 kg a Week
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rosetonelli's Weight History
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