Weigh In record (no journal entry) for 29 October 2021
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67.1 kg
Lost so far: 44.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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764 kcal
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Fat: 58.78g | Prot: 45.65g | Carbs: 12.79g.
Breakfast: Fathead Pizza, Water, Aquafina Water (16.9 oz), Cheddar Cheese, Trader Joe's 70% Dark Chocolate Wedges, Reddi-wip Extra Creamy Whipped Cream, Food Lion Original Pork Rinds, Terrasoul Raw Brazil Nuts. more...
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1701 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 0.2 kg a Week
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Judyrose1997's Weight History
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