Weigh In record (no journal entry) for 29 October 2021
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68.6 kg
Lost so far: 34.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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990 kcal
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Fat: 67.75g | Prot: 48.34g | Carbs: 37.98g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Mutti Pizza Sauce, Price Chopper Sweet Italian Sausage Patty, Belgioso Cappiello Mozzarella Cheese. Dinner: Hood All Natural Sour Cream, Enchiladas. Snacks/Other: Torani Sugar Free Hazelnut Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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997 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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