Weigh In record (no journal entry) for 29 October 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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852 kcal
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Fat: 30.16g | Prot: 91.51g | Carbs: 39.94g.
Breakfast: Mr Poppers Pain Protéine. Lunch: Rnpc Biscuits Chocolat, Casa Ramon Bœuf Séché , Créaline Purée d'artichaut, Rnpc Tortitos Bacon. Dinner: Mr Poppers Pain Protéine, Soupe de Butternut Maison, Gineys Anneaux D’Encornets Géant. Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 2.1 kg a Week
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 Comments
Bien sa motive continue !!! 👍tu vas y arriver,passe une bonne journée 👍😘🤝
29 Oct 21 by member: Nlono7700
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Merci Bonne journée à toi
25 Nov 21 by member: sof43
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