TonyFar's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021
110.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: 100%.

View Diet Calendar, 29 October 2021:
914 kcal Fat: 21.45g | Prot: 78.20g | Carbs: 99.11g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g. Dinner: Kaviar 5g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price. more...
Gaining 1.4 kg a Week



     
 

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TonyFar's Weight History


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