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160.6 @bedtime
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1222 kcal
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Fat: 74.97g | Prot: 74.97g | Carbs: 62.33g.
Breakfast: Glutino Gluten Free Cookies. Lunch: Butter , Fried Egg, Gluten Free Bread, Cucumber, Tomatoes. Dinner: Chicken Wing (Skin Eaten), Cauliflower Pizza Crust. more...
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Losing 2.5 kg a Week
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rosetonelli's Weight History
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