Weigh In record (no journal entry) for 03 August 2021
|
152.0 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 54.08g | Prot: 158.69g | Carbs: 70.83g.
Breakfast: SoLo Dark Chocolate Mandarin. Lunch: Armstrong Marble Cheese, French's Classic Yellow Mustard, Iceberg Lettuce (Includes Crisphead Types) , Deli Turkey or Chicken Breast Meat. Dinner: Erie Meats Chicken Breast, Imperial Margarine, Broccoli (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Sprite Sprite Zero . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|