Magick Mitch's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

152.0 kg Lost so far: 0 kg. Still to go: 61.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

1148 kcal

Fat: 25.27g | Prot: 64.79g | Carbs: 173.93g. Lunch: Lipton Chicken Noodle Soup, Corn, Chunky Chicken Rice Soup (Canned). Snacks/Other: Snack Pack Chocolate Pudding. more...

5616 kcal

Exercise: Watching TV/Computer - 10 hours, Music playing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Magick Mitch's Weight History

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Magick Mitch's Journal, 31 Dec 18

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Magick Mitch's Weight History