FourWheeldrive's Journal, 13 Apr 14

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Weigh In record (no journal entry) for 13 April 2014

108.0 kg Lost so far: 6.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

1725 kcal

Fat: 61.95g | Prot: 73.58g | Carbs: 218.46g. Breakfast: Bananas. Lunch: Nestea Sweetened Raspberry Iced Tea, Freshlike Mixed Vegetables, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole. Dinner: Domino's Pizza 14" Hand Tossed Sausage Pizza. more...

2993 kcal

Exercise: Driving - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 13 Apr 14

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FourWheeldrive's Weight History