Daisy_Steiner's Journal, 27 Oct 21

I have officially lost 40lbs since April 2021. Feels good.
107.0 kg Lost so far: 17.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1407 kcal Fat: 77.58g | Prot: 55.15g | Carbs: 135.62g.   Breakfast: IHOP Classic Avocado Toast. Lunch: Whole Wheat Bread, Apples . Dinner: Whole Milk, Genuine Steak House Brand Beef Ribeye Steak, Broccoli . Snacks/Other: Walnuts, Bananas , Peanut Butter, Whole Wheat Bread. more...
3111 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

56 Supporters    Support   

Comments 
That is great!👍 
27 Oct 21 by member: Diana 1234
40 pounds! Way to go!!! 
27 Oct 21 by member: CrystalJo74
WOW!! Awesome job :D 
27 Oct 21 by member: Krumpe
Nice! 
27 Oct 21 by member: morganstuart
Incredible work babe! 👏  
27 Oct 21 by member: JC_suburbangothcatmom
Yay! 
27 Oct 21 by member: Rosie We Can Do It
Same!!! 
27 Oct 21 by member: Zylie Ravina
congratulations  
27 Oct 21 by member: buenitabishop
Good job 👏🏻👏🏻👏🏻 
28 Oct 21 by member: CHUME-😎
Your officially Inspirational !!! 
28 Oct 21 by member: DO N OK
Congratulations 👏, wonderful! 
28 Oct 21 by member: cmj29
Great work! Congrats!!! 
28 Oct 21 by member: hmbrown
congrats 👏 
28 Oct 21 by member: RN16

     
 

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Daisy_Steiner's Weight History


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