Weigh In record (no journal entry) for 27 October 2021
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84.4 kg
Lost so far: 61.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1240 kcal
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Fat: 48.00g | Prot: 32.00g | Carbs: 168.00g.
Breakfast: LesserEvil Himalayan Sweetness Popcorn , LesserEvil Himalayan Sweetness Popcorn. Lunch: Reddi-wip Extra Creamy Whipped Cream, Chobani Honey & Cream Blended Whole Milk Greek Yogurt, Elevation Salted Caramel Pecan Keto Bar, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). more...
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Losing 4.4 kg a Week
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Love_Salubrious's Weight History
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