Weigh In record (no journal entry) for 27 October 2021
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113.1 kg
Lost so far: 113.7 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2175 kcal
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Fat: 94.81g | Prot: 93.52g | Carbs: 259.07g.
Breakfast: Kroger Creamy Peanut Butter, Great Value Sugar Free Blackberry Preserves, Great Value Enriched White Sandwich Bread, International Delight French Vanilla Creamer Singles, Coffee, Aquafina Water (16.9 oz). Lunch: Great Value Frozen Cauliflower, Great Value Shredded Mozzarella Cheese, Great Value Bottled Water (Bottle). Dinner: Brenda's meat loaf, Kroger Lowfat Cottage Cheese, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Great Value Frozen Cauliflower, Great Value Frozen Broccoli Florets. Snacks/Other: Kroger Ice Cream Sandwiches - Chocolate Chips, Chocolate Sponge Cake with Icing, Snack Pack Juicy Gels Sugar Free, Brach's Cinnamon Hard Candy Sugar Free, Aquafina Water (16.9 oz), Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 0.3 kg a Week
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Brenda.nana's Weight History
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