foreverfrost's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
106.3 kg Lost so far: 52.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
600 kcal Fat: 21.00g | Prot: 14.00g | Carbs: 87.00g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Lance Whole Grain Crackers with Real Sharp Cheddar Cheese. more...
Gaining 4.4 kg a Week



     
 

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foreverfrost's Weight History


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