Weigh In record (no journal entry) for 12 April 2014
|
64.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 14.09g | Prot: 18.85g | Carbs: 71.77g.
Breakfast: Vifon Zupa Chińska. Lunch: Ogórki Konserwowe, Makaron Ryżowy Produkt Suchy, Złota Rybka Kostka z Mintaja. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|