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New number...every little bit gets me to my goal. Feeling a little better, still tired and gut still not right, but it is better than last week. I am going to give it 1 more week then make an appointment with the GI doctor. Trying to find balance for me with the proteins, fats, fiber and carbs - and still lose weight. Making adjustments as my pocketbook allows me to do so. Hubby seems to be having some positive results with the Gabapentin. He says that his legs are a bit better at night. He is on the lowest dose and has to increase the dose over a period of time. He was given the 300mg by the pain doctor and it was a disaster- he was so dizzy and sick. So the lower dose, makes me hopeful for some relief for him. Thursday we get our Moderna booster shot. Thanks for listening and all the positive support. It helps this old lady deal with all these issues. Just wish I could convince him to sell and move back closer to family. Well all of you have a wonderful day, stay safe and keep smiling. (((((HUGS)))) to all.
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131.8 kg
Lost so far: 6.8 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1539 kcal
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Fat: 57.51g | Prot: 59.88g | Carbs: 204.62g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Potato Chips (Salted), Reduced Calorie High Fiber Italian Bread, Mayonnaise, Deli Sliced Ham, American Cheese. Dinner: Gala Apples, Prune Juice, 14" Pepperoni Pizza. more...
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Losing 1.6 kg a Week
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