FourWheeldrive's Journal, 12 Apr 14

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Weigh In record (no journal entry) for 12 April 2014

107.5 kg Lost so far: 6.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:

2967 kcal

Fat: 150.25g | Prot: 198.58g | Carbs: 208.29g. Breakfast: 2% Fat Milk, Cream (Half & Half), Kellogg's Krave Chocolate Cereal, Coffee (Brewed From Grounds). Lunch: Great Value 4% Cottage Cheese, Chicken Wing (Skin Eaten). Dinner: Domino's Pizza Breadsticks, Domino's Pizza 14" Hand Tossed Sausage Pizza. Snacks/Other: Chobani Lowfat Banana Greek Yogurt (6 oz). more...

2957 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 12 Apr 14

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FourWheeldrive's Weight History