Weigh In record (no journal entry) for 26 October 2021
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1006 kcal
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Fat: 49.08g | Prot: 43.66g | Carbs: 101.32g.
Breakfast: Heinz Tomato Juice, Lipton Lemon Ginseng Green Tea, Carrot Muffin. Lunch: Cucumber, Tomatoes, Butter, Gluten Free Bread, Tuna Salad, Black Diamond Medium Cheddar Cheese. Dinner: Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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