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Rullakebu😋, parissa päivässä sulateltu.
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100.6 kg
Lost so far: 12.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1518 kcal
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Fat: 74.42g | Prot: 85.79g | Carbs: 141.97g.
Breakfast: Nescafe Clasico Dark Roast Instant Coffee, Nescafe Clasico Dark Roast Instant Coffee. Lunch: Salad Dressing, Lettuce, Valio Kevytmaito, Fazer Amica Uunisilakat, Potato. Dinner: Heimon Savukirjolohi. Snacks/Other: Trolli Sour Brite Crawlers Minis, Maissi, Rypsiöljy, Coffee. more...
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2323 kcal
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Exercise:
Sleeping - 10 hours, Resting - 3 hours and 44 minutes, Reclinering - 10 hours, Thinking - 16 minutes. more...
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Gaining 3.5 kg a Week
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