Weigh In record (no journal entry) for 26 October 2021
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110.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2021:
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1426 kcal
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Fat: 34.07g | Prot: 59.75g | Carbs: 199.87g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære norwegian 250g, Banan 125g, Pære norwegian 250g, Gulrot 100g. more...
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3110 kcal
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Exercise:
Walking (brisk) - 4/mph - 52 minutes, Stair Climber (Stepper) - 2 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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