Weigh In record (no journal entry) for 11 April 2014
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101.2 kg
Lost so far: 22.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 85.28g | Prot: 113.30g | Carbs: 24.38g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Best Foods Real Mayonnaise, Costco Rotisserie Chicken. Lunch: Lemon Juice, Best Foods Real Mayonnaise, Salmon, Spinach. Dinner: Sliced Ham (Extra Lean), Johnsonville Ground Mild Italian Sausage, Mozzarella Fresca Fresh Mozzarella, Beaver Chinese Hot Mustard, Dry Table Wine, Broccoli, Chicken Breast, Beef, Kroger Chicken Broth. more...
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Losing 0.7 kg a Week
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Sharons Victory's Weight History
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