mastervan's Journal, 03 Jun 09

Weigh In record (no journal entry) for 03 June 2009

83.8 kg Lost so far: 24.2 kg. Still to go: 2.6 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2009:

1047 kcal

Fat: 33.29g | Prot: 68.89g | Carbs: 117.43g. Breakfast: cottage, nutella, pain. Lunch: mini babybel, coke diet, sandwich. more...

2731 kcal

Exercise: Bicycling (fast) - 15/mph - 25 minutes, Desk Work - 8 hours, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 5.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mastervan's Weight History