BonnieStar's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
66.8 kg Lost so far: 0 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
2524 kcal Fat: 85.50g | Prot: 91.32g | Carbs: 372.06g.   Breakfast: SeaQuest Wild Pollock Fillets, No Name All Dressed Chips, Black Beans, Butter, Egg, Olive Oil, Whole Wheat Flour, Yupik Organic Rye Kernel, Honey, Bone Broth, Onions, Pumpkin, Shiitake Mushrooms (Without Salt, Cooked), Apples, Hulled Pumpkin and/or Squash Seeds. more...
Gaining 1.3 kg a Week

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BonnieStar's Weight History


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