Weigh In record (no journal entry) for 11 April 2014
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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377 kcal
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Fat: 6.29g | Prot: 49.05g | Carbs: 33.65g.
Lunch: Spinach, Skinless Chicken Breast, Gala Apples. Dinner: Radishes, Strawberries, Laura's Lean Beef 96% Lean Ground Beef. more...
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Losing 3.8 kg a Week
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