Weigh In record (no journal entry) for 25 October 2021
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1964 kcal
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Fat: 82.52g | Prot: 105.27g | Carbs: 217.87g.
Breakfast: Ambrosia Devon Devon Custard , Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Great Value Marble Cheddar Cheese, Boiled Potato (without Peel, Fat Not Added in Cooking), Cracker Barrel Swiss Cheese Slices, Old Mill Everything Bagel, Jane's Haddock, Jane's Haddock. Dinner: Derlea Foods Gourmet Garlic Spread, Chicken Breast Stuffed with Broccoli & Cheese, Compliments Broccoli Florets, White Potatoes (Flesh and Skin). Snacks/Other: Piller's Simply Free Smoked Black Forest Ham, Triscuit Roasted Garlic, Canada Dry Club Soda, Water, Coffee. more...
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Gaining 0.6 kg a Week
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Hazel577's Weight History
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