Weigh In record (no journal entry) for 25 October 2021
|
92.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1392 kcal
|
Fat: 59.65g | Prot: 53.77g | Carbs: 167.71g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Kellogg's Frosted Flakes, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Potato Salad, Johnny Rockets Chicken Philly Cheese Steak. Dinner: Johnsonville Polish Kielbasa, Applebee's Garlic Mashed Potatoes. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|