Weigh In record (no journal entry) for 24 October 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1988 kcal
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Fat: 93.18g | Prot: 72.99g | Carbs: 226.26g.
Breakfast: Hulled Pumpkin and/or Squash Seeds, Betty Crocker Creamy French Vanilla Frosting, Egg, Apples, Baked or Broiled Salmon, Shiitake Mushrooms (Without Salt, Cooked), Pumpkin, Onions, Bone Broth, No Name All Dressed Chips. more...
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Losing 2.5 kg a Week
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BonnieStar's Weight History
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