NewSarah!'s Journal, 23 Oct 21

NewSarah!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 October 2021

76.0 kg Lost so far: 26.1 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:

240 kcal

Fat: 10.76g | Prot: 7.55g | Carbs: 28.21g. Breakfast: Tim Hortons Regular Coffee (Medium). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Wonder Hot Dog Bun. more...

5168 kcal

Exercise: Bowling - 4 hours, Sitting - 12 hours, Shopping - 1 hour and 20 minutes, Driving - 4 hours, Washing Dishes - 30 minutes, Google Fit - 2 hours and 10 minutes. more...

Losing 0.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NewSarah!'s Weight History

View Complete History

NewSarah!'s Journal, 23 Oct 21

Submit a Comment

NewSarah!'s Weight History