Weigh In record (no journal entry) for 22 October 2021
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59.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1166 kcal
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Fat: 46.29g | Prot: 27.65g | Carbs: 155.08g.
Breakfast: Sucre, Café au Lait. Lunch: IGA Salade de Goberge, Pom Petits Pains. Dinner: IGA Poke Bol 2 Saumons. more...
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Losing 0.4 kg a Week
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allonath01's Weight History
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