Weigh In record (no journal entry) for 22 October 2021
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119.5 kg
Lost so far: 16.3 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1133 kcal
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Fat: 87.40g | Prot: 75.47g | Carbs: 9.85g.
Breakfast: Sugar-Free Torani Sugar-Free Chocolate Macadamia Nut Syrup , Heavy Cream, Coffee. Lunch: 1 Serving Low Carb Chicken Salad on Thin Slim Zero Carb Bread, Diamond of California Chopped Walnuts, Thin Slim Plain Bread Plain Regular Slice. Dinner: Thin Slim Plain Bread Plain Regular Slice, Diamond of California Chopped Walnuts, 1 Serving Low Carb Chicken Salad on Thin Slim Zero Carb Bread. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
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Losing 1.9 kg a Week
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CrazyLupieLife's Weight History
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