NewSarah!'s Journal, 22 Oct 21

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Weigh In record (no journal entry) for 22 October 2021

76.0 kg Lost so far: 26.0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:

891 kcal

Fat: 55.28g | Prot: 31.33g | Carbs: 73.60g. Breakfast: Tim Hortons Regular Coffee (Medium). Dinner: Montana's Cookhouse Fish & Chips (2 pieces), Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash (Fat Added in Cooking). more...

2676 kcal

Exercise: Desk Work - 6 hours and 49 minutes, Google Fit - 17 hours and 11 minutes. more...

Losing 1.1 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 22 Oct 21

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NewSarah!'s Weight History