|
chest 39 ---> same
upper belly 33.5 ---> down .5
lower belly 40 --> same
hips 41.---> same
thigh 23 --> same
calf 13.5 --> same
arm 12 --> same
|
82.1 kg
Lost so far: 4.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
285 kcal
|
Fat: 2.89g | Prot: 16.29g | Carbs: 52.95g.
Breakfast: Bananas, Sealtest sealtest skim milk, Herbalife Shake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
einmotion's Weight History
|