Weigh In record (no journal entry) for 19 March 2011
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 107.58g | Prot: 154.76g | Carbs: 181.80g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Chocolate Cake, Margarine, French Bread, Chicken Breast, Chicken Wings. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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