Weigh In record (no journal entry) for 21 October 2021
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2021:
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340 kcal
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Fat: 4.52g | Prot: 8.44g | Carbs: 57.50g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 120g, Gulrot 100g. more...
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Gaining 4.9 kg a Week
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