Weigh In record (no journal entry) for 19 March 2011
|
131.1 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 37.84g | Prot: 114.34g | Carbs: 25.26g.
Breakfast: Boiled Egg, Carbmaster Vanilla Chai Yogurt. Lunch: Light String Cheese, market pantry cottage cheese with 1% milkfat, small curd, Original Deli Thin Smoked Chopped Pressed Beef. Dinner: 100% Pure Melted Butter, Garlic-Grilled Jumbo Shrimp, Maine Lobster Tail. Snacks/Other: Diet Dr. Pepper, Beef Stock (Cubed, Dry), Light String Cheese. more...
|
|
3606 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|